Here I have come up with a few tricks that will help you make a pot of healthier pasta for kids. Vegetables, eggs, beans, cheese, nuts, herbs – just about anything can go into a pasta sauce, without seeming out of place.Īlso check out: Grilled corn salad with orzo pasta ![]() It is not difficult at all, because pasta pretty much pairs well with any ingredient. Whatever the reason, if kids are going ga-ga over pasta, then we parents have a job on our hands – to make the pasta a vehicle for healthier ingredients and nutrients. Is it the lure of the cheese that kids find difficult to resist?ĭo you have a pasta loving family? Make sure you have a few bottles of this Marinara sauce in your refrigerator. Is it because they see it as something exotic, as compared to the daily Indian meals of roti-sabzi or dal-rice? Is it the peer pressure or the mental images portrayed by advertisements? Or do they possibly they see it as a dish in which they can escape the drudgery of eating their vegetables. Most kids I know (including mine) seem to love pasta. ![]() SHARES Twitter Facebook Messenger 7 Pinterest Telegram WhatsApp YummlyĮasy tips to make healthier pasta for kids + Recipe for 6 ingredient broccoli pasta with cheese sauce
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